Weight training, also known as strength training, is not just for the aspiring body builder, everyone can benefit from weight training. After all it is with weight training that we build muscles and muscles keep our metabolism strong and a healthy metabolism means more energy. So it shouldn't surprise you ...
April 29, 2017Jane
When you grow old, you probably want to move in places where you could live peacefully. Definitely, you would want to be away from all the stressors in life. Your only concern will be family gatherings, seeing the grandchildren, relaxing and just to be able to retire. Unfortunately, not many ...
April 28, 2017Jane
The other day, while driving, I passed a very elderly woman being taken for a stroll in her wheelchair by her caregiver. It was obvious that the woman was well cared for physically - hair coiffed and warmly dressed and tucked in a blanket. In a residential neighborhood with no ...
April 26, 2017Jane
Senior citizens travel insurance takes much of the worry out of traveling. A travel insurance policy contains coverage that is straightforward as it prevents losses due to trip cancellation and loss of luggage. It also provides coverage against expensive medical costs which are commonly excluded in standard health care policies, ...
April 23, 2017support
For senior citizens, you more at your disposal to explore and can pick and choose on top of staying over a longer periods as you are not bound by work. For an elderly traveler to Mexico, you are in a better position than most other travelers as you have lesser ...
April 22, 2017Jane
Seniors are traveling more and more. They have the time and the money, so why not? There's a big world out there and lots of great and exciting places to see both at home and abroad. There's also a lot of information available both on the Internet and in libraries. ...
April 21, 2017Jane
Cellular and extracellular changes of old age cause a change in physical appearance and a decline in function. Measurable changes in shape and body makeup occur. The body's ability to maintain homeostasis becomes increasingly diminished with cellular aging, and organ systems cannot function at full efficiency because of cellular and tissue ...
April 20, 2017support
Longer, healthier lives are becoming more common. This due to the fact that information on living healthy is becoming more and more promulgated and that doctors are better able to diagnose and treat a wider variety of conditions than ever before. Active seniors are not uncommon anymore. Active seniors will still ...
April 19, 2017support
If you are a senior in search of a vacation, planning ahead could ensure you of a memorable and fun trip. Various types of vacations can be planned around senior travel, and whether you are looking to relax or plan your holiday full of activity, your convenience and any special ...
April 18, 2017support
Many senior golf resorts offer golfing every day along with a stay at the golfing resort. One place that has an abundance of accommodations and golfing is Orlando, Florida. The villas and resorts are beautifully decorated and the golf courses are within seven miles from where you stay. There are ...
April 17, 2017Jane